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Busting the Myth of Incomplete Plant-Based Proteins

Getting ‘complete’ proteins from plants is easier than you think

Plants have got you covered

If you think that you need to eat copious amounts of rice and beans to get “complete” plant-based proteins, think again. Covering your essential amino acids from a plant-based diet is easier than you think.



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Chana Davis, PhD

Scientist (PhD Genetics @Stanford) * Mother * Passionate about science-based healthy choices * Lifelong learner * Founder: Fueled by Science