Tenderly
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Tenderly

Busting the Myth of Incomplete Plant-Based Proteins

Plants have got you covered

If you think that you need to eat copious amounts of rice and beans to get “complete” plant-based proteins, think again. Covering your essential amino acids from a plant-based diet is easier than you think.

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A vegan magazine that’s hopefully devoted to delicious plants, liberated animals, and leading a radical, sustainable, joyful life

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Chana Davis, PhD

Scientist (PhD Genetics @Stanford) * Mother * Passionate about science-based healthy choices * Lifelong learner * Founder: Fueled by Science