5 Proven Remedies to Get You Through the Stress of Election Day

Make sure you have plenty of ice

Jack Shepherd
Published in
6 min readOct 30, 2020

--

Pink neon lights in the shape of “and breathe” in cursive, mounted on a wall of greenery.
Photo: Max van den Oetelaar via Unsplash

November 3 is going to be one of those stressful days where a big part of the stress is in knowing that it’s only going to get more stressful as the day progresses, which means that it may be time to think about deploying what I like to call “radical self care.” This means preparing yourself by sleeping…

--

--

Jack Shepherd
Tenderly

I have a newsletter about crossword puzzles and a podcast about rom-coms. Formerly editorial director @BuzzFeed. Email: JackAShepherd at gmail